Be an Outsider: Orienteering & Outdoor Leadership Skills for the Future Guide
From learning about the numerous benefits of being in nature to knowing what it takes to become an Outdoor Adventure Guide, this class teaches you everything you should know about BEING OUTSIDE. Learn skills that can help you read maps, read the stars or read the weather and without reading any words at all! Being an Outsider is a class about investigating your relationship with the natural world, learning about indigenous practices, TEK's (Traditional Ecological Knowledges), and building outdoor skills that you can take anywhere.
Living Nourished: Health & Wellness
What does it mean to be a healthy human these days? How do we balance out this busy life with good decision making skills? How do we create healthy relationships with ourselves and others? This course teaches the student about the many forms of well-being one can bring into their life. It will emphasize tools and techniques that teach and promote physical, mental, and social health. This course will cover common health topics such as nutrition, physical activity, mental health, substance abuse, and disease prevention. We will cover these topics with a holistic approach to the mind, body and soul - investigating historical patterns and envisioning a new future. The goal is to empower students to make informed choices about their health and wellness.
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